One of my favorite Bible verses is "Be still and know that I am God" Psalms 46:10
If you can join me in meditation today, just find a place that you can be very comfortable and very quiet. Today I am taking my Quiet Time out by my beautiful yard Angel. I like to just sit for a while and reflect on the beauty that God has placed all around me.
Just take a few deep breathes and as you exhale release all the tension and stress that may be building around your shoulders.
Just start to relax from your toes to your head.
Now just think of all the beauty that God has placed around you.
Allow your mind and your spirit to travel to beautiful places that you have seen or want to see.
Now just thank your God for all the beauty that He has given you.
Allow yourself to feel God's love for you and know that He is always present with you.
Thanks for joining me today for a Quiet Time.
Peace and Joy