Veggie Tostada's

I think that being a vegetarian would be so easy for me in the summer, because there are so many wonderful fresh vegetables that I love. This Veggie Tostada recipe is filled with fresh from the garden vegetables with just a little Mexican spice that just put's this one over the top. We have topped it off with a fantastic Mango Salsa that is always a winner. You don't want to miss this combination!

Veggie Tostada's at Miz Helen's Country Cottage

This Is A Great Combination Of Veggie's

Veggie Tostada's at Miz Helen's Country Cottage

Bake Some Corn Tortilla's

Veggie Tostada's at Miz Helen's Country Cottage

Cook The Veggie's

Veggie Tostada's at Miz Helen's Country Cottage

Veggie Tostada's
Miz Helen's Kitchen
2 cups yellow summer squash, chopped
2 cups zucchini squash, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
1 yellow onion, chopped
1 jalapeno, chopped
4 cloves garlic, minced
2 cups whole kernel corn
3 tablespoons olive oil
2 teaspoons cumin
1 teaspoon chili powder
1 teaspoon oregano
1 teaspoon salt
1 teaspoon pepper
1/4 teaspoon cayenne pepper
1 cup Mexican goat cheese
If you are baking your corn tortillas, spray the baking sheet with a cooking oil and place the tortillas on the sheet, then spray the top of the tortillas with the oil. Bake at 425 degrees for 8 minutes or until they are just turning brown.
In a large heavy skillet heat the oil.
When the oil is hot, add the yellow squash, zucchini, red pepper, green pepper, onion, jalapeno and garlic. Saute this mix until the onions are clear and the squash is tender.
Toss the corn with the vegetables and continue to cook for 3 minutes.
Add the cumin, chili powder,oregano, salt, pepper, and cayenne pepper.
Place 1/2 cup of the cooked vegetables on top of the baked tortilla.
Top with the Mexican Goat Cheese.
Top with the Mango Salsa and then add the cheese. Serve the Salsa on the side.

Great Served With Mango Salsa

Veggie Tostada's at Miz Helen's Country Cottage

Serve The Mango Salsa On The Side

Veggie Tostada's at Miz Helen's Country Cottage

This Veggie Tostada Is Delicious

Veggie Tostada's at Miz Helen's Country Cottage

It is always very special to have you visit us here at the cottage and sit at the table to enjoy a meal with us. It is great that we could all go to the garden gather the vegetables and come into the kitchen to enjoy these awesome Veggie Tostada's. Have a wonderful week and come back to see us real soon!
Peace and Joy
Miz Helen

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Miz Helen
Miz Helen

Cookbook Author, Recipe Developer, Organic Gardner.


  1. Yum! I think I could probably be a seasonal vegetarian as well. With the exception of a burger here and there 😉

  2. Looks so good!! I love to eat vegetarian a few times a week. This would sure fit the bill! Thanks for sharing at the What's for Dinner party.

  3. I am loving EVERYTHING about these veggie tostadas! Mexican food is one of my favorites for sure. I love that you loaded these up with fresh veggies. Thanks so much for sharing with us at the Whimsical Wednesdays Link Party!

  4. I love veggies and spice! Your Tostadas look wonderful, Miz Helen. Sharing on the Hearth and Soul Facebook page later today. Thank you so much for being a part of the Hearth and Soul Link Party! Hope to see you again this week. Have a lovely week!


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Your visit has been very special. I look forward to your comments, they are like opening little gifts. Thank you for stopping by and hurry back!
Miz Helen